Flip the Script on Your Biggest Challenges Credit: Shutterstock A few years ago, I went to Costa Rica for a yoga retreat: a dream trip
Suggested soundtrack for this story I was walking from my regular morning train when my phone trilled. “Where are you?” My colleague and friend was
Photo by Brett Jordan on Unsplash The first time someone handed me a microphone at work, I immediately started to make jokes. It turned out that I loved
LoMonico-Charles Wedding, September 2012 Today is my 10th wedding anniversary and although it’s just a regular Thursday, it feels like a very big deal in
In this podcast, I talk to Phil about the value in keeping a growth mindset. We also discuss why it’s vital for us to pause,
Focusing on what really matters and getting back to basics Photo by Kulbir from Pexels Most of us spend too much time on what is
Hint: it involves ruthless prioritization and making (minimal) high-integrity commitments So 2022, that was… something else. I don’t know about you, but I feel like
